有氧运动对阿尔茨海默病患者认知功能的影响

Effects of aerobic exercise on cognitive function in patients with Alzheimer's disease

  • 摘要: 目的:系统评价有氧运动对阿尔茨海默病(Alzheimer's diseasez,AD)患者认知功能的影响,并探讨其潜在作用机制及干预效果的个体差异。方法:计算机检索PubMed、Embase、Cochrane Library、Web of Science、中国知网、万方和维普数据库,检索时限从建库至2025年9月;依据纳入与排除标准筛选随机对照试验(randomized controlled trials,RCT),采用Cochrane偏倚风险评估工具评价纳入文献质量,并对结果进行定性分析。结果:共纳入12项RCT,涉及1 217例AD患者。有氧运动对AD患者的认知功能具有保护和改善作用,尤其在轻度AD患者中可改善整体认知、执行功能及记忆等特定领域;其潜在机制包括促进神经可塑性与神经发生、改善脑能量代谢与血管功能、减轻神经炎症与氧化应激。但受疾病阶段、基线心肺功能、遗传因素、运动方案参数及研究方法学差异等因素影响,干预效果并不一致。结论:现有证据支持有氧运动作为AD患者安全、可行的非药物干预措施,但其效果存在个体差异;未来研究需采用更严谨的设计、多维认知评估工具及生物标志物,并探索基于患者特征的个性化运动组合,以实现精准干预。

     

    Abstract: Objective: To systematically review the effects of aerobic exercise on cognitive function in patients with Alzheimer's disease(AD), and to explore its underlying mechanisms and individual differences in intervention efficacy. Methods: Following PRISMA guidelines, we searched multiple databases from inception to September 2025 including PubMed, Embase, Cochrane Library, Web of Science, CNKI, Wanfang Data, and VIP Database. Randomized controlled trials(RCTs) were screened according to the inclusion and exclusion criteria, the Cochrane Risk of Bias Tool was used to assess the quality of included literature, and a qualitative analysis of the results was performed. Results: Twelve RCTs involving 1, 217 patients were included. Aerobic exercise demonstrated an overall positive trend on cognitive function in patients with AD, particularly for those with mild AD in domains of global cognition, executive function and memory. Potential mechanisms included enhanced neuroplasticity and neurogenesis, improved cerebral energy metabolism and vascular function, reduced neuroinflammation and oxidative stress. However, intervention effects were heterogeneous, influenced by disease stage, baseline fitness, genetics, exercise parameters, and methodological variations. Conclusion: Aerobic exercise appears to be a safe and feasible non-pharmacological intervention for AD patients, though efficacy varies. Future research should adopt more rigorous designs, utilize comprehensive cognitive assessment tools and biomarkers, and develop personalized exercise prescriptions based on patient characteristics to achieve precise intervention.

     

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